Caption: Camille Atienza
Layout: Carl Carasco and Yasmine Rosel

According to Simon Sinek, dedicating eight minutes for such moments serves as a powerful reminder of the importance of prioritizing connection. It’s not about solving every problem but being there in the moment, fully attentive, and offering a sense of comfort and care. 8 minutes is a short period of time, yet it has the ability to evoke every feeling and emotion that fortifies a relationship’s ties.

People often convince themselves that more time will become available eventually. Responsibilities and responsibilities frequently take precedence, leaving little time for genuine talks. However, when a loved one or friend is going through a difficult moment, the importance of simply being there cannot be overstated

Spare 8 minutes out of your day to be there for someone. It’s a small effort with a big impact!