Information and Caption: Elijah Micael La Torre
Layout: Alexandra Del Villar
Can you believe it? We’re at the final stretch of the first quarter—just two more weeks before the second quarter begins. Be honest, how many all-nighters have you pulled? Perhaps you’ve been staying up late, cramming, and worrying about meeting deadlines, especially when they all fall on the same day. Whether it’s from being responsible and overworking, procrastinating, or striving to create the best quality output, this overwhelming feeling can wear you down. 
It’s hard to believe how fast time flies. Along with that realization comes the weight of unfinished tasks and projects. For many, this pressure leads to cutting down on sleep to spend time working, driven either by a desire for excellence, procrastination, or simply the overwhelming amount of work. In your quest to meet deadlines, you may find yourself skipping meals, or sacrificing other important parts of your daily routine. We get so caught up in work mode just to finish everything on our plate. 
These behaviors, though they may seem productive in the short term, can result in burnout and exhaustion in the long run. It’s vital to maintain balance and remember that rest and nourishment are just as important as getting work done. 
Your dedication to producing high-quality outputs and aiming for excellence is admirable, but remember that excellence doesn’t mean perfection at the expense of your well-being. Success isn’t just about completing tasks—it’s about maintaining a sustainable pace and taking care of yourself along the way. After all, you can’t perform at your best if you’re running on empty. 
As the quarter comes to an end, with more tasks piling up and assessments around the corner, it’s natural to feel overwhelmed. However, the SSLG is here to encourage you to pause and take care of yourself. Balancing work with rest is crucial, not only for your health but also for your ability to think clearly and perform well in school. Self-care isn’t just a break from your responsibilities; it’s part of the process of achieving your goals. Don’t forget to rest, and don’t forget to take care of yourself. 
We acknowledge your hard work and are proud of you for giving your best, for not giving up, and for taking steps toward achieving your goals. 
Despite the challenges, you’ve continued to work hard, and that deserves recognition. Whether you’re just starting or nearing the finish line, every bit of effort counts. The SSLG commends you for your perseverance and determination to meet your targets, even when the workload feels overwhelming. Remember that progress, no matter how small, is still progress. 
You’re almost there—hang on! 