By: Emmanuel Salazar Copyedited by: Carlos Reily Agripa Photos: Kalakbay: The PaScian Teen Center A room-to-room campaign for Suicide Prevention Month was conducted in all grade levels by Kalakbay: The PaScian Teen Center on September 20, 2024. Kalakbay, along with Campus Integrity Crusaders (CIC) and Red Cross Youth (RCY), launched the campaign to raise awareness of available resources and support services, to increase knowledge of suicide prevention methods, to break the stigma about mental health and suicide, to increase help-seeking behavior, and to enhance the ability to recognize and respond to warning signs. “We believe that suicide is preventable if ibe-break natin ‘yung barriers and nakapag offer ng hand natin to help them.” said Mayrelyn S. De Paz, Kalakbay President. Officers of Kalakbay started the campaign by explaining the possible causes and rates of suicide in various countries. This was then followed by presenting multiple strategies to prevent suicide and maintain mental stability. Ending the campaign, Kalakbay shared multiple hotlines that offer support to those suffering from various mental health crises, including, In Touch: Crisis Line: +63288937603, HOPELINE: (02) 8804-4673, Bantay Bata Helpline 163: 163 and NCMH Crisis Hotline: 1800-1888-1553. Kalakbay also stated that they are currently recruiting new members and will be holding a poster-making contest surrounding the topic.
A Hundred Flames Kindled: Dr. Familaran’s 100th Day as School Head
By: Xyrel James Canonoy Copyedited by Estella Marie Talua Publication: Yelena Kazmier Fabricante and Rianne Dane Lopez “Ang tagal.” I remember whispering those words to my news editor while waiting for him to arrive at the “Hatiran ng Principals” series last June 11, where he was officially welcomed as the new principal. But if there’s one thing waiting has taught me, it’s that good things take time. And he is no exception. Today, the halls of Pasay City National Science High School are alive with celebration as Dr. Mark Anthony Familaran marks his 100th day as the school head. The air is thick with stories of his influence—his leadership rippling through the corridors like a current, subtly guiding, pushing forward, and energizing the students and staff alike. In this short but impactful time, he has proven that true leadership is not about commanding from a pedestal, but about creating an ecosystem where everyone thrives. Dr. Familaran’s leadership is not unlike that of a superhero—always at the ready, quietly wielding his powers for the greater good. His actions speak louder than any cape or mask, and his presence has transformed the school, like the first rays of sunlight after a long night, illuminating what was once hidden and giving life to new possibilities. In many areas of leadership, he has blazed new trails. For student welfare, Dr. Familaran was quick to establish safeguards for students. His first task on the very first day of classes was to distribute the School-Parents Agreement. This initiative wasn’t just a formality but a shield—protecting students, ensuring they thrive academically, and emphasizing the partnership between home and school in nurturing the young minds under his care. For teacher support, his leadership took center stage during the kick-off of National Teachers Month. In his speech, he inspired the entire student body to show their gratitude to teachers—not just through words, but through actions. His message was simple: teachers are the unsung heroes of our everyday lives, and it is our responsibility to give back, in whatever way we can. During the officers’ oath taking, Dr. Familaran made a spontaneous pledge that left many in awe: the immediate procurement of 10 robotic kits to boost the school’s robotics program. This was no empty promise. It was a bold move to elevate PaSci’s standing in STEM education and nurture the next generation of tech innovators. In line with his commitment to the United Nations Sustainable Development Goals, Dr. Familaran’s term has seen the launch of Project Vinculum. Submitted as an entry to the Japan SEAMEO Sustainable Development Goals Award. This project represents the grand unification of the school’s past accomplishments with future plans—a seamless blend of tradition and innovation: one that promises a brighter, more sustainable future for the Pasay Science community. His commitment to the freedom of the press is another shining example of his support for student voices. Under his administration, the school publications, The Quantum and Ang Liwanag, have flourished, receiving not just the necessary equipment but also the respect and space they need to uphold free and responsible journalism. It’s a testament to Dr. Familaran’s belief that a strong press is vital to any thriving community—and that the students deserve to have their voices heard. Familaran’s leadership is a mosaic of countless small actions that, when pieced together, form a portrait of genuine care and commitment. Jackyline Lagaña, head of the English Department, summed it up best: “So far, so good… One of the best principals so far in Pasay Science.” The quiet power of his presence, coupled with his dynamic leadership, has left a lasting impact on students, teachers, and stakeholders alike. When asked about his journey as principal so far, Dr. Familaran humbly said, “I am happy doing it kasi feeling ko natututo din ako… marami akong discoveries.” His humility shines through his words, revealing a man who is not only a leader but also a lifelong learner. Looking ahead, Familaran’s plans for the school are ambitious but grounded in reality. “More exposure in different contests, ID system via QR coding sana magawa ko until October, improve the Robotics Program, and support the teachers and students in every way possible,” he shared. His vision includes strengthening communication channels with stakeholders, ensuring that the school’s progress is built on collaboration and mutual respect. In just 100 days, Dr. Familaran has proven that leadership is not about immediate results, but about sowing seeds that will flourish over time. As he continues to steer the ship of Pasay Science, there is no doubt that the school is in capable hands—hands that mold, support, and elevate everyone around him. Indeed, good things take time, but with Dr. Familaran at the helm, Pasay Science’s future is already shining brightly.
Have you been taking care of yourselves, PaScians?
Information and Caption: Elijah Micael La TorreLayout: Alexandra Del Villar Can you believe it? We’re at the final stretch of the first quarter—just two more weeks before the second quarter begins. Be honest, how many all-nighters have you pulled? Perhaps you’ve been staying up late, cramming, and worrying about meeting deadlines, especially when they all fall on the same day. Whether it’s from being responsible and overworking, procrastinating, or striving to create the best quality output, this overwhelming feeling can wear you down. It’s hard to believe how fast time flies. Along with that realization comes the weight of unfinished tasks and projects. For many, this pressure leads to cutting down on sleep to spend time working, driven either by a desire for excellence, procrastination, or simply the overwhelming amount of work. In your quest to meet deadlines, you may find yourself skipping meals, or sacrificing other important parts of your daily routine. We get so caught up in work mode just to finish everything on our plate. These behaviors, though they may seem productive in the short term, can result in burnout and exhaustion in the long run. It’s vital to maintain balance and remember that rest and nourishment are just as important as getting work done. Your dedication to producing high-quality outputs and aiming for excellence is admirable, but remember that excellence doesn’t mean perfection at the expense of your well-being. Success isn’t just about completing tasks—it’s about maintaining a sustainable pace and taking care of yourself along the way. After all, you can’t perform at your best if you’re running on empty. As the quarter comes to an end, with more tasks piling up and assessments around the corner, it’s natural to feel overwhelmed. However, the SSLG is here to encourage you to pause and take care of yourself. Balancing work with rest is crucial, not only for your health but also for your ability to think clearly and perform well in school. Self-care isn’t just a break from your responsibilities; it’s part of the process of achieving your goals. Don’t forget to rest, and don’t forget to take care of yourself. We acknowledge your hard work and are proud of you for giving your best, for not giving up, and for taking steps toward achieving your goals. Despite the challenges, you’ve continued to work hard, and that deserves recognition. Whether you’re just starting or nearing the finish line, every bit of effort counts. The SSLG commends you for your perseverance and determination to meet your targets, even when the workload feels overwhelming. Remember that progress, no matter how small, is still progress. You’re almost there—hang on!
Puhunang sipag, nagbubungang tagumpay
Patnugot ni Angelique Inlong Ang kanilang mga aral ang nagsisilbing liwanag para sa ating kinabukasan. Sa pagtayo sa ating harapan, nagawa nilang maging gabay sa landas ng pagkatuto at tanglaw ng ating mga pangarap at tagumpay. Sa kanila, natutunan nating harapin ang mga hamon ng buhay nang may tapang at determinasyon. Sa pagdiriwang ng Buwan ng mga Guro, taos-puso nating pasalamatan ang kanilang dedikasyon at sakripisyo. Sa kabila ng bigat ng kanilang responsibilidad, patuloy silang nagsisilbing haligi ng pag-asa at inspirasyon para sa bawat mag-aaral. Maligayang Buwan ng mga Guro mula sa Ang Liwanag!
Mpox is making headlines—are you fully aware?
By: Carl Niño Carasco Publication: Jamelle Ronquillo Get a concise overview of the latest information, essential precautions, and what you need to stay informed and safe. Read The Quantum’s short primer to understand the current situation and protect yourself and your community.
National Crime Prevention Week: How Students from Pasay City National Science High School Can Contribute
by: Mark Anthony F. Familaran This year, law enforcement agencies headed by the National Police Commission (NAPOLCOM) scheduled a weeklong event, Sept.2-6, 2024 where the focus was mainly on community involvement–including students–in crime prevention. To increase people’s awareness of illegal activities and make it possible for community organizations to have more methods of keeping the public safe, the Philippines celebrates National Crime Prevention Week yearly. At Pasay City National Science High School (PCNSciHS) this is a rare opportunity for students to learn, take part in activities, and contribute to making their own school and neighborhood a safer environment. What is National Crime Prevention Week then? NCPW is an opportunity for citizens and government officials to learn about various methods of crime prevention and to put into practice new ways to create a safer future. This year’s NCPW awareness campaign departs from the traditional by looking at how communities (including students) help govern police forces on behalf of authorities. For the students, it’s vital to teach them about crime prevention where altogether they contribute to a culture of safety that bans crime and saves lives. Students, How Can You Keep Crime from Happening? Education and Awareness: Different people will find different information helpful. Thus, it is important for students to have a basic understanding of the kinds of crimes most likely happening in their society. Among them are crime related to drugs, violence, theft, and cybercrime. As soon as they are aware of these hazards, students can take actions to avoid them happening to them and they can pass this on to their classmates too. Students can learn from National Crime Prevention Week programs with local police and judicial personnel, or those given by the schools. This includes issues such as crime tactics, self-defense methods, and the importance of reporting offenses. Establishing a safe school atmosphere: Moreover, students themselves have the power to promote and maintain the school’s atmosphere of security and mutual respect. In practice it means always being vigilant and reporting anything out of the ordinary or dangerous. To heighten the awareness of their student body in this respect, it is another method to set up student organizations concerned with security and safety. One way that groups can emphasize crime prevention is through activities like poster contests, slogan making contests, or even very short plays to participate in. Participating in community initiatives: Students take an active part in community-based measures aimed at crime prevention. Via police departments and NGOs, and with the help of local barangays, students learn firsthand about the safety concerns of a particular community. Then they try to develop solutions with community residents themselves. In addition to giving people a sense of ownership in their surroundings, joining neighborhood watches, participating in community patrols serves the purpose of making everything safer. Cybercrime awareness and digital responsibility: In this era of digital modernity, people are still harboring old ideas and beliefs. Each student must understand the dangers that this poses for them. Some of these are cyberbullying, identity theft, online fraud and the like. So that people will be encouraged to integrate themselves well into society, teachers need to give students a proper sense of social decorum and safe treading ground on social media like Facebook that shares new resources as its posts. Promotion and advocacy by student leaders: On platforms provided by students, the leaders themselves may well serve as promotional outlets for crime prevention. They can arrange their own talks with articulated organizations and prepare and supply auxiliary materials as well. Engaging in School Drills and Safety Instructions Active participation in safety drills, such as fire, earthquake, and lockdown drills or any kind of emergency. Individual participation is needed for everyone to know how to react should it really become an emergency. What Students Should Know In An Emergency, Who Can Be Called: Find out the contact information of the local police, fire brigade and ambulance services. Environmental Awareness: When we take notice of our surroundings, we’ll prevent accidents/crimes. Living Within the Law: By paying attention to local regulations and conventions of proper behavior, students can avoid actions that could have negative legal consequences. Foster a Sense of Community: Crime prevention is not just the responsibility of law enforcement; it is a community effort. The elements are all there. Friends, next of kin, neighbors. They should all support one another and work together to fight against a common enemy. The students at Pasay City National Science High School will have the opportunity during National Crime Prevention Week to learn about security and community involvement, to inculcate within them a sense of their responsibilities and obligations to this society. If only all students simply look, hold themselves to account and involve in the life of the community, a culture of co-operation and vigilance in society vacuum will certainly arise.
“Smog? Vog? Ano ba talaga?”
By: Kandice Anne Paras Publication: Cassandra Fallena Do you need a recap on last week’s Smog-Vog Phenomenon that hit Southern Luzon and Metro Manila? Learn the essentials to keep yourself and your community safe from Taal Volcano’s vog and Metro Manila’s hazy smog. Read The Quantum’s short primer on the situation.
The Legacy of Ninoy Aquino: A Day of Reflection and National Pride
By: Ruwena D. Cascayan- Teacher II Picture taken from https://ninoyaquino.ph/ Today marks the Ninoy Aquino Day a significant observance in the Philippines, commemorated every August 21st. It honors the memory of Senator Benigno “Ninoy” Aquino Jr., a prominent figure in the country’s history and a martyr for democracy. Ninoy Aquino was a committed critic of the Marcos regime, which ruled the Philippines under martial law for much of the 1970s and 1980s. His outspokenness and dedication to the cause of democracy made him a target of the administration, leading to his imprisonment and eventual exile to the United States. Despite the dangers, Aquino decided to return to the Philippines in 1983 to continue his struggle for freedom and reform. On August 21, 1983, Ninoy Aquino was assassinated upon his arrival at the Manila International Airport (now named Ninoy Aquino International Airport in his honor). His death was a pivotal moment in Philippine history, sparking widespread outrage and stimulating opposition to the Marcos dictatorship. The event is often credited as the catalyst for the People Power Revolution of 1986, which eventually led to the downfall of Ferdinand Marcos and the restoration of democracy in the Philippines. On this day is a national non-working holiday in the Philippines, as established by Republic Act No. 9256, signed into law by President Gloria Macapagal-Arroyo in 2004. The day is marked by various ceremonies and activities that honor Ninoy’s legacy and his role in the struggle for democracy. Typically, the day includes wreath-laying ceremonies at the Ninoy Aquino monument in Manila, special Masses, and educational activities that aim to raise awareness about Aquino’s life and the importance of upholding democratic principles. Schools, civic organizations, and government institutions often hold programs highlighting the day’s significance and encouraging reflection on the sacrifices made by those who fought for the country’s freedom. His legacy continues to inspire generations of Filipinos. His famous words, “The Filipino is worth dying for,” have become a rallying cry for those who champion democracy, human rights, and social justice. The observance of Ninoy Aquino Day serves as a reminder of the importance of vigilance in safeguarding the freedoms and rights that were hard-won through the sacrifices of people like Aquino. The impact of Ninoy’s death also had a profound effect on his family. His wife, Corazon “Cory” Aquino, would later become the first female President of the Philippines, leading the country during a period of significant political and social transition. Their son, Benigno “Noynoy” Aquino III, also served as President from 2010 to 2016, continuing the family’s legacy of public service. Ninoy Aquino Day is not just a day of remembrance, but a call to action for all Filipinos to remain committed to the democratic ideals that Aquino fought for. It is a day to reflect on the nation’s history, honor those who have contributed to its progress, and ensure that the lessons of the past continue to guide the future. Recently, President Ferdinand R. Marcos Jr. issued Proclamation No. 665, moving the observance of Ninoy Aquino Day from Wednesday, August 21, 2024, to Friday, August 23, 2024, to boost domestic tourism in the country. The proclamation, signed by Executive Secretary Lucas Bersamin on August 15, 2024, aims to extend the weekend and encourage local travel while ensuring that the historical significance of Ninoy Aquino Day remains honored.
The Quantum: A Journey Through the Years
By: Rhian Tabuada and Amiel Gonzaga Copyedited by: Stacie Marie Catallo Publication: Rianne Dane Lopez and Ysabel Tagon The Quantum has always been a pivotal organization for the PaScian community, becoming a watchdog to disseminate information to the student body with accountability. This publication has an indisputable impact on the campus, becoming a pillar for many by imparting truth beyond just the headlines. With its various categories, including multimedia outputs ranging from literary, feature, news, column, sci-tech, and sports sections, to graphics, layouts, photojournalism, and broadcasting. The Quantum features a wide array of coverage on different topics, which allows an outlet of expression for campus journalists. It has become more than just a publication; it is a harbor for the many writers in the school who push beyond the status quo as well. For many years, TQ provided and continues to provide for the needs of those with a thirst for the truth. But, how did it all start? In the year 2002, Pasay City National Science High School was founded, marking a significant milestone, and initiating the school’s English-language newspaper publication. Ms. Rose Talladen, a retired DepEd teacher who once became a teacher in Pasay City National Science High School, was entrusted with the task of becoming the first adviser of the organization. However, after 3 years, Ms. Talladen was transferred to a different school, which called for the time to give the position to another teacher. Ms. Jackyline Lagana, who was assigned to teach the former students and graduates of PCNatSciHS 2005, found herself picking up the legacy that was left behind by Ms. Talladen, earning herself the title of The Quantum’s adviser, and one of the founding pillars for the organization. For more than 15 years, she became a steadfast mentor for the various Editors-in-Chief, officers, and writers, and became the hand that pushed her students to leave their unique markings and legacy within the walls of the organization. “To mention a few, the times when we competed in the NSPC for 3 straight years, though we didn’t clinch a spot, those experiences contributed a lot to my journey as a trainer in journalism and as a school paper adviser,” Ms. Lagana said when being asked about her time as the school paper’s adviser. For three consecutive years, from 2007 to 2010, Iza Darlene Cay, a notable alumni now working with GMA News, became the Editor-in-Chief of The Quantum during her second year to fourth year in high school. In 2019, Ms. Lagana decided to give up being a school paper adviser, saying she would be focusing on the Korean Language and other matters. She recommended another faculty member to take her place after leaving the organization. Mr. Mark Reniel Balolo became the newest adviser for The Quantum. He is a graduate of Philippine Normal University – Manila, with a Bachelor of Secondary Education major in Speech and Theater Arts. He also studied at De La Salle University – Manila having a Master of Arts in Communication major in Media Studies. Up to this day, he continues to serve as The Quantum’s adviser. Around this time, Iris Ivy Samson, a sports writer in the organization, was the Editor-in-Chief of TQ. Along with Dave Matthew Gerobin, they brought the school multiple accomplishments throughout their time in the publication by continuously receiving awards at school press conferences and competitions and competing in the National Schools Press Conference. During their leadership, several members of The Quantum were elected to positions in the Pasay City, National Capital Region, and National Secondary Editors Guild. Dave Matthew Gerobin inherited the position of becoming the next Editor-in-Chief. His journey to becoming a known EIC wasn’t blunt, Dave started as a Filipino Radio Broadcaster, soon becoming an Associate Editor for Ang Liwanag, the Filipino school newspaper publication. He proves his capabilities, which in turn leads to him being appointed to the position. He also served as the President for both Pasay City and NCR Secondary Editors’ Guild. “The path of a journalist, especially as a campus journalist, is often challenging but incredibly rewarding. Continue doing your work with passion and conviction, always remembering the reason why you chose this path and for whom you’re doing it… There will always be challenges but we need to learn to embrace these challenges for they are opportunities for growth,” Mr. Gerobin stated. The Quantum’s Social Media era kicked off through the insistence of Mr. Gerobin. They discovered that there hadn’t been a proper handover process of the already existing page. With the help of Mr. Balolo, they were able to kick off a fresh page of Quantum’s Facebook site, which allowed them to align their vision with their publication. With the pandemic confining the campus to their homes, the online presence on the Facebook page became the priority for output and disseminating information. However, even learners have to meet the end of their journey. Gerobin’s days at Pasay City National Science High School finally came to a close. However, his legacy didn’t end there — his history as a journalist didn’t die down. His tasks were shouldered to Gillian Gamboa, his Associate Editor and a Sports Writer for The Quantum. During the same year, the Quantum and the Liwanag scribes were awarded the Overall Best Performing School during the 40th Pasay City Secondary School’s Press Conference (PCSSPC) held last September 7, 2019, at Jose Rizal Elementary School. Among those winners were Ms. Gamboa, who placed 1st in Sports Writing, and Mr. Gerobin, who ranked as Best Sportscaster in Radio Broadcasting-Filipino. On October 19, 2019, the selected campus scribes of Pasay City National Science High School represented the school with honor and pride in the following Regional Schools Press Conference and Contest. However, the legacy of the Quantum did not end in 2019. Nay, it continued to flourish as the members continued to bring back home accomplishments, etching their names in the hall of fame; just like Ms. Gamboa, who, even as her antecedent leaves the school to continue reading : The Quantum: A Journey Through the Years
SONA 2024: A Trip Down Fashion Lane
By: Chloe Arabella Cristobal | Copyedited by: Mekylla Marie Villapaña | Publication: Elyzza Esteban Fashion is a word that holds a lot of meaning for many different people. It’s also one of those words that can be characterized in many unique ways. Some may describe it as a collection of the latest clothing trends you see on social media, or a personal wardrobe that you think fits your style the most. Although, at its very core, fashion is defined as a way of dressing or behaving in a particular time and place. From bold colors and loud prints to muted shades and intricate designs, one’s choice of clothing has never failed to let us catch a glimpse of the personality wearing the garments. Clothing serves to cover bareness, but in doing this, a person’s heritage, culture, and history may be laid bare for us to witness. The utter volume at which fashion speaks through its design is the reason why it does not only provide the runway statement pieces, it can also provide the public with important political statements that are relevant to our time. Regardless of this notion, on July 10, 2024, House Secretary General Reginald Velasco announced that guests wearing outfits with political statements or derogatory words will be banned from attending President Ferdinand Marcos Jr.’s State of the Nation Address (SONA) on July 22. As I heard the news, I thought back to the countless activists and politicians that wore these issues on their sleeves, literally. Over the years, multiple personalities have sported outfits related to often unaddressed political problems to the government-sanctioned event to shed light on these rudimentary issues. In the 2022 SONA, the Kabataan Partylist stunned the attendees with a special Barong Filipino worn by Kabataan Rep. Raoul Manuel. The initial sketch was made by student-artist Albert Raqueño, who turned the Barong Filipino into a canvas for a mural painting that showed the need for unity and social progress. On the back, there is a phoenix that symbolizes the struggles that each generation goes through to achieve this change, yet the continuous flow of the painting emphasizes the everlasting hope and optimism of the youth. Similarly, in last year’s SONA, Gabriela Women’s Partylist Rep. Arlene Brosas graced the red carpet with a top designed with stunning rose gold embroidery and a bottom half painted with imagery portraying opposition towards the Maharlika Investment Fund. This Filipiniana was designed by art teacher and activist, Michael Joselo. On the same carpet, ACT Teachers Partylist Rep. France Castro wore statement attire that pleaded for salary increases for teachers, nurses, and government workers. The skirt was painted with images of underpaid workers’ struggle as they try to navigate through their journeys despite this setback. It was also decorated with red and blue arrows pointing upwards signifying the need for salary increases. This was also designed by fellow educator, Joselo. The last stop in our trip down memory lane is the political SONA wear of Bayan Muna Rep. Carlos Zarate. In particular, his Barong Filipino designed by Atty. Ma. Sol Taule that was painted with depictions of Filipino Fishermen declaring sovereignty in the West Philippine Sea over China. In 2019, when tension was at an all-time high because of China’s belligerent presence in Philippine waters, his attire sent a needed reminder that we needed to fight for what is ours. These are only some of the many instances that have shown how fashion can function as a reflection of our time and a prompt of our past. Moreover, it can also serve as a hallmark that shows the progress we have made since these issues have risen. In modern times, fashion is not simply just what is popular, fashion is a reminder of what holds most relevance. Latest Posts Marfa Secures PCNSciHS’ First-Ever NSPC Win SONA 2024: A Trip Down Fashion Lane I Can See Who Skipped RaTQing SONA 2024 Palihan Tungkol sa Cybersecurity, Idinaos sa Buwan ng Wika sa PaSci NCAE Returns Administration Nationwide for SY 2024-2025 DESIGNATION AS OFFICER-IN-CHARGE OF THE OFFICE OF THE SCHOOL PRINCIPAL OF PASAY CITY NATIONAL SCIENCE SCHOOL DESIGNATION AS OFFICER-IN-CHARGE OF THE OFFICE OF THE SCHOOL PRINCIPAL OF PASAY CITY NATIONAL SCIENCE SCHOOL DESIGNATION AS OFFICER-IN-CHARGE OF THE OFFICE OF THE SCHOOL PRINCIPAL OF PASAY CITY NATIONAL SCIENCE SCHOOL Pasay City National Science High School Students Engage in Wastewater Management Education Campaign