Finding My Place: A Quarter of Growth and Reflection

By: Jamelle RonquilloPublication: Rianne Dane Lopez Late nights, deadlines, and the weight of expectations can feel overwhelming—but sometimes, a small reminder, ’Kaya mo ‘to,’ is all it takes to keep going. With our family and friends by our side and the courage to lean on others, we find the strength to push through together.   Read The Quantum’s Feature, “Finding My Place: A Quarter of Growth and Reflection.”

PaSci Gathers for Mental Health Awareness Symposium

By: Jeanine Lea P. DalivaCopyedited by Jeyana Sophia CaparrosPhotos: Santine Susa and Reisha Uy Kalakbay: The PaScian Teen Center, together with Prisma, Pasay City National Science High School’s Gender and Development Club, hosted “SINGHAP: Build a Culture with Care,” a Mental Health Awareness Symposium led by Dr. Nina Era, a child, adolescent, and family specialist, in the school gymnasium today, November 4.   The symposium aimed to educate the parents and members of the School Parent-Teacher Association (SPTA), selected representatives from Kalakbay, Prisma, and the Supreme Secondary Learner Government about mental well-being. Dr. Era, a leading expert in the field of mental health, delivered a presentation that focused on the various aspects of mental health, commonly the challenges faced by young people today. It provided valuable lessons and insights, encouraging students and parents to deepen their understanding of mental health.   The event started at exactly 8:40 a.m. with Mr. Gil Ganelo’s opening remarks. The talk began at 9 a.m. and concluded at 10:30 a.m., ending with a quote from Shonda Rhimes, The event proceeded with a special message by the SPTA Vice President Kate Tagashira and succeeded with the closing remarks of Mrs. Mary Dela Cruz, Kalakbay club adviser.

PaSci marks day of mourning for severe tropical storm ‘Kristine’ victims

By: Alhea Jane BarriosCopyedited by Mekylla Marie VillapañaPhoto: Reisha Uy Yesterday, November 4, the nation observed a solemn National Day of Mourning in memory of those who lost their lives to Severe Tropical Storm ‘Kristine.’   Following Proclamation No. 728 issued by Malacañang, the Philippine flag flew at half-mast at government buildings and Philippine embassies worldwide, symbolizing the country’s collective grief. Pasay City National Science High School joined this observance earlier in the day. Throughout the day, citizens and officials paid their respects, offering prayers and moments of silence for the storm’s victims. The flag protocol, strictly observed under Republic Act 8491, saw the Philippine flag first raised to the peak before being lowered to half-mast at dawn and then raised again to the peak at dusk, marking the end of the observance.   Malacañang expressed its gratitude to the Filipino people for their solidarity and compassion. The day emphasized the nation’s resilience and its unity in honoring the lives lost, as well as its commitment to support affected communities as they recover and rebuild.

An Open Letter

This National Children’s Month, The Quantum’s Editor-in-Chief, Xyrel James Canonoy, pens an open letter to Kalakbay: The PaScian Teen Center, expressing gratitude for the organization’s dedication to fostering a safe, empowering space for Pasay Science students. In his message, he reflects on the vital role Kalakbay plays in uplifting and guiding young minds, creating a sense of belonging, and advocating for the well-being and growth of our youth. Read the letter below.

Truly, we prove that young people can!

Information & Caption: Sofia Michiko YamamotoPictures: Ang Libay (Hailey Rato) and Sofia Michiko Yamamoto Last October 30, 2024, our SSLG President Sofia Michiko Yamamoto , together with BKD President Shanellie Monique Dantes and YES-O President Marian Tamayo , had the opportunity to attend Project S.H.A.P.E (Strategic and Holistic Approach Through Participative Education), held at Padre Zamora Elementary School from 8:00 AM to 4:00 PM. In this event, our PCNSciHS leaders were able to participate in meaningful discussions regarding the youth formation, NDEP, mental health awareness, career guidance, youth networking, sports, DRRM, girl scouts, and more! Through interactive activities, student leaders from all over Pasay built stronger connections towards shaping a brighter future. Undoubtedly, these lessons will be utilized in order to better serve the Pascian community. Always remember, change starts with YOUth!  

Woman, why cry? Why laugh?

By: Isabella Rhian TabuadaPublication: Nyasia Carim Ghosts aren’t real. There’s science behind it— it’s just not possible. It’s all fiction, a figment of your imagination— born through the human fear of the unknown, the dark, and the dead. But we were born curious. Too curious. However, curiosity has been one of mankind’s greatest strengths, hence why science has improved and evolved throughout the years. But, it has also been one of mankind’s greatest weaknesses. What a fickle thing curiosity is. A double-sided sword; a coin toss you dare to make, hoping that it would satisfy the craving to know. So it was human to do so. It was afternoon, classes had ended for all grade levels. My friends and I decided to venture back to the empty main building. We thought nothing of it, the sun was still up, and it’s common knowledge the dead only come out at night, right? Surely nothing could go wrong. “You think they’re real?” No, of course not, I thought to myself, a small chuckle escaping my lips as we ventured into the empty hallway of the second floor. It was boring at first. The school was still as we walked through each classroom, and the only sounds that accompanied us were the soft exhale and the silent pitter patter of the soles of our shoes hitting the cold tiled floor. “Hey, let’s make this more fun.” “How?” We thought it would spice things up a bit– cause a little adrenaline rush in our veins; we dared each other that whoever got the short-end stick had to look at one of the classrooms. The three of us had our turns, peering through the window of the closed door, seeking answers and hoping to cure our gnawing curiosity. “Nothing’s here.” In the end, the second floor was vacant. The stories of children running up and about, or that kid who mindlessly haunted the halls, were nothing but mere talk. “Should we even continue?” Perhaps it was the human desire to move forward, to reveal what was hidden behind these closed walls whenever life was void of it. “Yeah, let’s just-.” Hah…aha…hah…aha… “You hear that?” We stopped, we had just taken the first step of the stairs up to the third floor. Hahah…ahaha…hahaha… “Don’t you think we should stop?” There was this ugly sound of a lady– crying, or was she laughing? It was indistinguishable, but the sound sent shivers down our spines. You couldn’t identify if she found something amusing, or if she was in pain. We took another step, and it had grown louder. Was she getting closer? Where was she? No one was right behind us, no one had followed us when we had our little rendezvous we call a lousy type of ghost hunting. Was it a teacher? An actor? No, the voice doesn’t seem like it, it sounded earthly and even scratchy. It was like her throat had gone through something that had made it sound like…that. The noises continued to escape her throat, they never once stopped; it had grown to be a grate in our ears, the high-pitched noise bringing forth both fear and unnerve. Yet even though, we strained our ears, hoping we would hear something between them. Nothing, just pure laughter, or sobs– or whatever it was. We stared at each other, and we took a step back down, and before we knew it, we had erupted on a full-on sprint, hurtling down the stairs and back to the grounds. The three of us looked for other companions, hoping that what we had collectively heard wasn’t just some delusion we had all concurred. Weirdly enough, we passed through the third floor without hearing her anymore, even going as far as to walk through the cement floor of the gym without having her leave a trace of her existence. Who was she? Even then, why was she laughing? What had set her off? Why was she crying? What had caused her agony? The questions remained unanswered as we parted ways, now heading back home. The discovery of something that we thought wasn’t real had set off something in my stomach, the fear deep in my gut as suddenly everything around me was about her. I can only hope that her voice won’t haunt me while I sleep. Not now, not ever.  

The Eerie Glare

By: Danella De VeraPublication by Jamelle Ronquilo We were told of the entities roaming around the campus numerous times. As someone with no experience with paranormal phenomena, I believed it would stay as pure rumors and unproven tales. Not until I had to encounter them myself. Busily practicing for a performance, I didn’t catch a glimpse of the time. My group mates and I finished at around 7 in the evening. Heading out to throw the trash, I stopped in my tracks as I felt a cold breeze surge through the corridor lit with a dim light. All the classrooms were locked, and only my echoing footsteps were heard. Feeling uneasy, I hurried back to grab my belongings and exit the school. Despite feeling disturbed, I remained curious. By the time I arrived by the gate, I couldn’t help but take one last look at the corridor. I gulped in terror as I saw an apparition of a child looking down on us from the window.It was a little boy. I couldn’t see his face clearly, but I could feel him staring down at us. It was exactly how my friends and teachers would describe it— a dark shadow-like silhouette of a frail yet appalling little boy. I immediately took my eyes off of it. Wearily shivering in fear, I opted to go home. The apparition was blurry, but after 2 years, I still remember the memory vaguely. 

Lingering Echoes

By: Michelle Carranza, Chloe CristobalPublication: Sofia Divinagracia Have you ever heard of the word “doppelganger”? When I first heard about the term and its definition, I almost chuckled at its absurdity. I mean, was it really all that possible to have a paranormal being pretend to be you and fool the ones who can distinguish your silhouette a mile away? I didn’t think so either. Not until… Well, let’s just say a lot of things have happened since I first stepped foot inside this school. In my early years of teaching, I had already heard tall tales of clones and doubles roaming around the campus. But that was what they all were to me — campfire stories. Stories you would exaggeratedly tell when the shadows seemed to linger and the night just won’t keep quiet. However, inch-by-inch, the stories I once thought of to be false transformed into a chilling actuality. The first instance I encountered…whatever it is, was right after cheerdance practice. As the moon shone its light through the big windows of the gymnasium, two 4th year students  informed me that they were going to change their clothes. Naturally, I agreed and they headed off to the fourth floor girls’ bathroom. It was a serene end to a very exhausting day, so it was my surprise when the two girls came running back into the classroom sweat dripping off their foreheads with terrified expressions painted onto their faces. “Ma’am! We headed into the bathroom because we saw our friend changing. We followed right behind her, but… but we checked all the bathroom stalls and she’s nowhere to be found!”, one of the girls said. Admittedly, my initial instinct was to laugh and tell the girls that the exhaustion from their practice has rubbed off on them. I didn’t believe what they said, but as the moon lessened its light as I was walking home, I couldn’t help but ponder upon their experience. I didn’t consider the possibility that exhaustion was not the cause. After all, I wasn’t naive. I could tell when kids make up stories to scare themselves or others. But boy, was I wrong. Weeks had already passed by since I last thought of that experience. It hid itself in the corners of my mind; replaced with a great amount of lesson plans and outputs to check. But then, all of the sudden, it came rushing to the forefront of my thoughts once again. PaSci back then didn’t have any air conditioning units yet, so doors were often open. I would catch glimpses of students walking past the door while I was teaching lessons, but when I came to check who it was, no trace of life was left for evidence. At that point, the hushed tales of the doppelgangers got to me. I didn’t think about it constantly, but I was now wary of its possible presence. The last straw that really pushed me to believe this notion was when I was hosting a viewing in the e-learning center. I excused myself from the students as I headed to the comfort room. As I was walking back to the center, I noticed a male figure through the small window of the door. I recognized the person as one of my superiors. He was guiding the students in one of the cubicles, as if he was explaining something to them. I glanced back for a second to check if there were any other visitors to come. I immediately entered the classroom and asked the students if my superior had entered the room to teach them while I was gone. It was to my utter horror when they said that no teacher ever passed the room, let alone went inside.I felt a chill run straight through my spine as the words left that student’s mouth. I will never forget the terror I felt as I left that room. Even after these experiences, I guess there really isn’t a certainty that any of these truly happened. Maybe I was just feeling particularly tired those days, maybe the stress got to me and caused me to hallucinate. But one thing is for sure, there is something out there. Its intentions, I cannot discern. All I know is the echoes of people I knew loomed in the hallways, even if their actual presences were never proven to be there in the first place, and that thought is something that I cannot shake.

Pink ribbons here! Pink ribbons everywhere!

Information & Caption: Emmanuel Nepomuceno and Ayesha Ehris SalazarLayout: Ashley Ballesteros This month, we acknowledge the vibrant wave of pink that reminds the strength and hope within individuals—who maintains unity to fight against breast cancer. With this powerful movement, survivors, fighters, and advocates would like to tell the world: WE CANCER-VIVE. National Breast Cancer Awareness Month, also known as “Pink October,” emphasizes the importance of early detection, prevention, and support for breast cancer patients. Around the world, people wear pink and display the pink ribbon to raise awareness. With nearly 2.3 million new cases each year, breast cancer is the second most common cancer globally. Breast cancer chooses anyone at any time, it is the most common type of cancer making up about 22.9% of all cancer cases. It claims nearly half a million lives globally annually, impacting around 1.4 million women. In the Philippines, it’s the top cancer affecting both men and women combined. But through knowledge and early action, we can make a difference. Cancer cannot be prevented, but early detection of symptoms is our primary stand against this disease. Breast cancer risk rises with age, especially after 40. Medical screening, such as mammography and breast examination, is vital for detection at an early stage. Family history and genetics play a role for some, and hormonal factors like early menstruation or late menopause can increase risk. Lifestyle also matters: smoking, alcohol, and obesity are known contributors. However, for nearly 80% of cases, simply being a woman over 40 is the main identifiable risk. However, being a woman is not a sentence to breast cancer. It’s a call to be proactive, informed, and empowered. You are not alone in this fight. Together, we stand, because every life touched by breast cancer matters, and every action—big or small—brings us closer to a world where no woman is afraid to live and where we strive for a future free from cancer! Breast Cancer Awareness Month is an important reminder of the power of community and kindness. By spreading awareness, encouraging people to take care of their health, and supporting those affected by breast cancer, it also helps drive efforts to find a cure. As the month comes to an end, we hope that this sense of togetherness and strength will inspire people to keep working to fight breast cancer all year long. Let’s unite in our commitment to lessen breast cancer’s impact, break down stigmas, and support those at every stage of their journey. Together, we can build a future where awareness, action, and support drive real change. Pascians, let’s wear pink for a cause and show that we cancer-vive as one! In Pink October: Together, we rise against cancer They came, they saw, so, they cancer-vive!  

PASCIAN EDUCATORS and STAFF: TOGETHER AS ONE

by: Maria Leonora Luisa B. Angeles, SHS Grade Level Coordinator          “STRENGTH IN UNISON”,  what the teaching and non-teaching staff of Pasay City National Science High School wants to enhance and achieve in the conduct of the Gender and Development Seminar 2024, Capacity Development of the Teaching and Non- Teaching Personnel of PCNSciHS last October 30, 2024 at Selah Pods Hotel, Pasay City with the theme: WE for Gender Equality, Inclusivity and Resilient Society.        The affair highlighted the activities that focused on strengthening the camaraderie and teamwork among the attendees as they strived to excel in the different challenges faced, discover strengths and overcome shortcomings leading to become better educators, made possible with the expertise of the invited resource speaker, Dr. Ariesteo A. Antiola.        More to the overwhelming experiences were the self-discovery and values formation that the participants were led to uphold in the meaningful sessions of fun filled and relevant collaboration. Nothing would really replace the valuable opportunity of learning from each other and moreover ponder with the takeaway  “ I am a gift to my fellow workers and so I shall be”.       Want to know PCNSciHS GAD in details? Read and learn from the attached Narrative.